+44 7746 627673 info@therapyinsideout.com

Face to Face


“We either make ourselves miserable, or we make ourselves strong.
The amount of work is the same.”

- Carlos Castenada

Face to face counselling

This is what most people have in mind when they think of counselling. I offer face-to-face sessions from my comfortable therapy rooms in Faringdon (SN7) and Swindon (SN25).

As with most types of therapy, we would generally meet on a weekly basis at a pre-agreed time. Sessions last for 50 minutes and it is your time to speak individually about what is concerning you. We will explore various aspects of your life and talk about your feelings in relation to them.

You will be encouraged to talk about these freely and openly in a way that is usually impossible with family and friends.

Meeting on a weekly basis will give you the time in-between sessions to reflect on what we have talked about and decide on what’s important for the next session.

My therapy dog, but he doesn’t need to be in the room with us if you are not a dog lover!

“If we did all the things we are capable of, we would literally astound ourselves.”

- Thomas Edison

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our addresses

Faringdon, Oxfordshire (SN7)
Swindon, Wiltshire (SN25)

contact me

Covid is a real concern. Both my counselling rooms are large enough for us to sit at a safe 2m distance. I will ask you to clean your hands on the way in. I would also ask you to use your own bathroom before you come.

Please let me know as soon as possible if you need to go into self-isolation, even if you have not been the week before as this allows both myself and other clients to make informed decisions.

Copyright © 2023 Shirley Rundle