+44 7746 627673 info@therapyinsideout.com



“Successful adult relationships, whether between lovers or friends,
requires a significant degree of vulnerability, trust and openness”

- Susan Forward

Relationship counselling

  • Are you stuck in a rut?
  • Are you walking on eggshells around each other?
  • Is there no longer any fun in your relationship?
  • Are you no longer communicating effectively?

If the answer is yes to any of the above, perhaps you need to consider couples counselling.

Couples counselling is not about confronting your partner about things from the past, but rather an opportunity to look at the way in which you both interact and how you can improve your emotional connection. Learning how to manage conflict is part of everyday life.

Couples counselling can help you learn how to communicate with each other more effectively, without feeling under attack or needing to become defensive; this in turn will lead to the relationship becoming a more trusting and stable one. I will help you discover how to become effective partners in a way that helps you both feel great about yourselves and your relationship. Doing the work together, you will soon discover what works and why and this is where each individual can take responsibility for their success in the relationship.

I work with individuals and couples who may be in a new relationship, a long-term relationship, or not yet in a relationship, but who would like to learn how to be. I offer support, direction and guidance to help you through major crises or perhaps a situation that is making you unhappy.

Send me a private message

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our addresses

Faringdon, Oxfordshire (SN7)
Swindon, Wiltshire (SN25)

contact me

Covid is a real concern. Both my counselling rooms are large enough for us to sit at a safe 2m distance. I will ask you to clean your hands on the way in. I would also ask you to use your own bathroom before you come.

Please let me know as soon as possible if you need to go into self-isolation, even if you have not been the week before as this allows both myself and other clients to make informed decisions.

Copyright © 2023 Shirley Rundle